News for 'importance of exercise'

Aadhaar not proof of citizenship, says SC in SIR ruling

Aadhaar not proof of citizenship, says SC in SIR ruling

Rediff.com27 May 2026

The Supreme Court of India has upheld the Election Commission's documentation framework for the Special Intensive Revision of electoral rolls, affirming the commission's authority and stating that Aadhaar is not proof of citizenship.

Does Trouble Follow Dharmendra Pradhan?

Does Trouble Follow Dharmendra Pradhan?

Rediff.com16 Jun 2026

Mr Pradhan is not an especially charismatic leader or a brilliant orator, but his understanding of realpolitik and organisational dynamics makes him the ultimate party man, points out Aditi Phadnis.

Why India's Japan Connection Is Important

Why India's Japan Connection Is Important

Rediff.com7 Mar 2026

In a region increasingly shaped by competition and coercion, such collaboration strengthens security without confrontation, builds capacity without dependency and promotes order without domination, points out Dr Kumar.

Ghaziabad Criminals Vow To End Crime, Seek CM Adityanath's Forgiveness

Ghaziabad Criminals Vow To End Crime, Seek CM Adityanath's Forgiveness

Rediff.com3 Jun 2026

Nearly 150 individuals with criminal records in Ghaziabad participated in a police rehabilitation programme, pledging to abandon crime and seeking forgiveness from Chief Minister Yogi Adityanath. This initiative, part of 'Operation Clean Sweep,' aims to monitor and deter former offenders, coming shortly after a high-profile murder case in the city.

'This is betrayal': Mamata loyalists as TMC rebels move closer to BJP

'This is betrayal': Mamata loyalists as TMC rebels move closer to BJP

Rediff.com9 Jun 2026

Trinamool Congress (TMC) leaders Kalyan Banerjee and Kirti Azad have launched a scathing attack on rebel party MPs, accusing them of lacking political morality, maintaining links with the BJP, and abandoning party workers amidst alleged harassment and political attacks.

Trump-Xi Rapprochement: Time For India To Be Cautious

Trump-Xi Rapprochement: Time For India To Be Cautious

Rediff.com21 May 2026

India would confront a more entrenched China, a less dependable United States, and a regional order increasingly shaped by great-power bargaining over which it exercises limited influence, notes Amberish K Diwanji.

'Indians Have The Worst Metabolism, Diets High In Refined Carbs'

'Indians Have The Worst Metabolism, Diets High In Refined Carbs'

Rediff.com8 Jun 2026

'Refined carbohydrates are the quiet troublemaker in our diet.' 'We eat plenty of calories, but not enough nutrition.'

Shweta Tripathi: 'I Don't Want Drama In My Life'

Shweta Tripathi: 'I Don't Want Drama In My Life'

Rediff.com9 Jun 2026

'I like to celebrate who I am. I like to experiment, and am not afraid to make mistakes. You have to be your biggest cheerleader.'

Majithia Will Not Flee, Will Fight Legally: Wife

Majithia Will Not Flee, Will Fight Legally: Wife

Rediff.com2 Jun 2026

Akali Dal MLA Ganieve Kaur Majithia says her husband Bikram Singh Majithia will pursue his case through the courts and has not fled the country, despite allegations and a lookout circular.

Criminal law can't target every in-law in marital disputes: SC

Criminal law can't target every in-law in marital disputes: SC

Rediff.com25 May 2026

The Supreme Court on Monday said criminal law cannot be permitted to be set in motion against every relative of the husband in a matrimonial dispute merely on the basis of omnibus allegations lacking a specific factual foundation.

SC releases draft regulations on use of AI in courts

SC releases draft regulations on use of AI in courts

Rediff.com4 Jun 2026

The draft regulations for use of AI in courts 'shall apply to the use, deployment, or integration of AI in any judicial, adjudicatory or administrative function of the Supreme Court of India, high courts, and all courts including the Tribunals and statutory Commissions performing adjudicatory functions, within the territory of India'.

Caste Census: 'Government Is Scared Of The Numbers

Caste Census: 'Government Is Scared Of The Numbers

Rediff.com9 Jun 2026

'Once the numbers come out, they fear that the OBCs would start to demand, and articulate what they are lacking, why they are lacking and what should be done to go forward.'

Kaziranga Turtle Conservation Milestone

Kaziranga Turtle Conservation Milestone

Rediff.com16 May 2026

India's first satellite-tagged Ganges soft-shell turtle released in Kaziranga.

India ready for 'Operation Sindoor 2.0' if...: Army Chief:

India ready for 'Operation Sindoor 2.0' if...: Army Chief:

Rediff.com30 May 2026

Chief of Army Staff General Upendra Dwivedi stated that the armed forces are fully prepared for 'Operation Sindoor 2.0' if the need arises, emphasising enhanced synergy across all three services for modern multi-domain warfare.

The Bihar I Have Begun To Believe In

The Bihar I Have Begun To Believe In

Rediff.com3 Jun 2026

Bihar's greatest resource is not beneath its soil but above it -- its people. With a population approaching 140 million and one of India's youngest demographic profiles, Bihar possesses an asset many societies would envy, explains Bihar Governor Lieutenant General Syed Ata Hasnain (retd).

Why India-China Border Dispute Remains Unresolved

Why India-China Border Dispute Remains Unresolved

Rediff.com8 Jun 2026

While tensions have eased at several friction points and mechanisms for managing the boundary have been reactivated, underlying differences persist. Disputes over naming practices in Arunachal Pradesh, continued infrastructure development on both sides, and unresolved questions regarding patrolling rights indicate that the structural gap remains, notes Dr Kumar.

'Son Addicted To Phone, Can Yoga Help?

'Son Addicted To Phone, Can Yoga Help?

Rediff.com3 Jun 2026

rediffGURU Pushpa R, founder of Radiant Yoga Vibes recommends simple exercises you can do from home to recover from pain, lose weight and heal naturally.

Iran asserts control on Hormuz transit as US intensifies blockade

Iran asserts control on Hormuz transit as US intensifies blockade

Rediff.com31 May 2026

Tensions escalate between Iran and the US over control of the Strait of Hormuz, a crucial shipping lane for global oil supplies, as both sides discuss extending a fragile ceasefire.

Want To Be A Mounjaro Bride: Is It Worth It?

Want To Be A Mounjaro Bride: Is It Worth It?

Rediff.com26 May 2026

'Don't chase unrealistic expectations or compare yourself to social media transformations.' 'Focus on your health first, not just the number on the scale before the wedding.'

'If Losing Belly Fat Were As Easy As Eating A Gummy...'

'If Losing Belly Fat Were As Easy As Eating A Gummy...'

Rediff.com4 Jun 2026

'...would obesity still be a global epidemic?'

Want To Improve Your Mood? Move!

Want To Improve Your Mood? Move!

Rediff.com22 May 2026

An international study analysing data from 67 research groups worldwide has found that mood improves with everyday movement for most people, and people are more physically active when they are feeling better.

What Are IAF Planes Doing On UP Expressway?

What Are IAF Planes Doing On UP Expressway?

Rediff.com23 Apr 2026

The Indian Air Force conducted a day-and-night exercise on the Purvanchal Expressway in Sultanpur, Uttar Pradesh, activating an emergency-landing facility with fighter jets, helicopters, and transport aircraft to demonstrate operational readiness and validate standard operating procedures.

5 Fitness Lessons I Learnt From Walking 4.45 Lakh Steps In 15 Days

5 Fitness Lessons I Learnt From Walking 4.45 Lakh Steps In 15 Days

Rediff.com29 May 2026

'Confidence is built by doing difficult things, one day at a time.'

CII urges govt to phase out fuel excise cut

CII urges govt to phase out fuel excise cut

Rediff.com11 May 2026

The Confederation of Indian Industry (CII) has urged the Indian government to gradually restore the Rs 10-per-litre cut in special additional excise duty on petrol and diesel over six to nine months. This move aims to relieve pressure on government finances as crude oil prices stabilise, without significantly impacting consumer sentiment.

Indian Air Force Shows Operational Versatility On Expressway

Indian Air Force Shows Operational Versatility On Expressway

Rediff.com22 Apr 2026

The Indian Air Force demonstrated its operational versatility by landing various military aircraft on an emergency airstrip on the Purvanchal Expressway in Uttar Pradesh.

West Bengal To Boost Border Security With Land Transfer To BSF

West Bengal To Boost Border Security With Land Transfer To BSF

Rediff.com20 May 2026

The West Bengal government will hand over land to the Border Security Force for international boundary fencing and security infrastructure, starting with a 27 km stretch. Chief Minister Suvendu Adhikari said more land would be provided wherever required to strengthen border management in the state.

Bengal CEO Manoj Agarwal appointed chief secretary of Suvendu govt

Bengal CEO Manoj Agarwal appointed chief secretary of Suvendu govt

Rediff.com12 May 2026

West Bengal's appointment of Manoj Agarwal, the former Chief Electoral Officer, as the new Chief Secretary has ignited a political firestorm, raising concerns about the fairness and impartiality of the state's electoral processes.

West Bengal Enhances Border Security, Targets Infiltrators

West Bengal Enhances Border Security, Targets Infiltrators

Rediff.com20 May 2026

West Bengal Chief Minister Suvendu Adhikari has announced a new border security initiative, including land transfer to the BSF and a 'detect, delete and deport' policy targeting infiltrators.

M&M refines supply chain strategy to counter global disruptions

M&M refines supply chain strategy to counter global disruptions

Rediff.com7 May 2026

Mahindra & Mahindra (M&M) is implementing a comprehensive, multi-layered strategy to fortify its supply chains against geopolitical volatility, logistical challenges, and regulatory risks, drawing lessons from recent global disruptions.

Iran blames UAE after BRICS ministers fail to agree on joint declaration

Iran blames UAE after BRICS ministers fail to agree on joint declaration

Rediff.com16 May 2026

The BRICS foreign ministers' meeting in New Delhi concluded without a joint statement due to disagreements over the West Asia conflict, with Iran blaming the UAE for the lack of consensus. India, as the host, issued a chair's statement highlighting the differing views.

Why Gulf States Now Need India

Why Gulf States Now Need India

Rediff.com15 May 2026

India is the only significant power that all parties trust, or at least do not distrust, notes former defence secretary Ajay Kumar.

Big verdict: No RTI for BCCI, rules CIC

Big verdict: No RTI for BCCI, rules CIC

Rediff.com18 May 2026

The Central Information Commission has ruled that the Board of Control for Cricket in India does not qualify as a 'public authority' under the Right to Information Act, effectively placing it outside the scope of RTI disclosures.

Will end war 'very quickly', says Trump after Senate resolution to curb war powers

Will end war 'very quickly', says Trump after Senate resolution to curb war powers

Rediff.com20 May 2026

US President Donald Trump stated that Iran is eager to make a deal and predicted a sharp decline in oil prices due to abundant supply, amidst a Senate resolution to limit his war powers in Iran.

Govt sends eviction notice to elite Delhi Gymkhana Club, cites security reasons

Govt sends eviction notice to elite Delhi Gymkhana Club, cites security reasons

Rediff.com23 May 2026

The Delhi Gymkhana Club, a historic landmark in Lutyens' Delhi, is facing eviction as the government seeks to reclaim its land for defence infrastructure, raising concerns about the future of this elite institution.

Mamata holds meet with counting agents ahead of results

Mamata holds meet with counting agents ahead of results

Rediff.com3 May 2026

West Bengal Chief Minister Mamata Banerjee met with Trinamool Congress counting agents in Bhabanipur ahead of the vote count for the assembly election. The meeting aimed to ensure agents are well-prepared and updated on the counting process.

Physical Activity May Help Clear Brain Waste: Study

Physical Activity May Help Clear Brain Waste: Study

Rediff.com4 May 2026

A new study suggests that physical activity can trigger the movement of cerebrospinal fluid, aiding in the removal of waste from the brain and potentially reducing the risk of neurodegenerative diseases.

SC allows release of convict in Madhumita Shukla murder case after 22 years

SC allows release of convict in Madhumita Shukla murder case after 22 years

Rediff.com15 May 2026

The Supreme Court has allowed a plea seeking the premature release of Rohit Chaturvedi, a convict in the 2003 murder case of poet Madhumita Shukla, emphasising reformation over retribution.

Bombay High Court Orders Retrial, Criticises Trial Court

Bombay High Court Orders Retrial, Criticises Trial Court

Rediff.com28 Apr 2026

The Bombay High Court has overturned the acquittal of a man in a 2015 murder case, citing failures in the original trial and ordering a retrial to ensure justice is served.

'TN Guv Within Constitutional Rights To Reject Vijay'

'TN Guv Within Constitutional Rights To Reject Vijay'

Rediff.com8 May 2026

'Looking at the situation purely on its Constitutional merits, the governor's conduct is defensible.' 'He is saying: You do not have a majority, so prove it. That is not an unreasonable position even if the timing and the political context make it deeply controversial.'

India deplores attacks on ships in Strait of Hormuz at UNSC

India deplores attacks on ships in Strait of Hormuz at UNSC

Rediff.com29 Apr 2026

India has expressed strong concerns over attacks on commercial ships in the Strait of Hormuz, citing its importance to India's energy and economic security. Ambassador Yojna Patel highlighted the need to respect international law and ensure the safety of seafarers, while also addressing broader Middle East issues including the situation in Gaza and Lebanon.